Anyone can do it. It increases the “love hormone” oxytocin. It reduces stress, including its impact on your blood pressure and heart rate. Once a day may fight infections, boost your immune system, ease depression and lessen fatigue. I’ve filmed it before and got partially involved before, but never fully got integrated with it . So onContinue reading “Best Way to Spend an Hour Ever?”
Tag Archives: Kindness
George Clooney inspired my TEDx Talk
Here’s my 1st ever #TEDx talking about how the #WeMakeGoodHappen journey started with #GeorgeClooney and resulted in #Tenner4Good Will do a longer post – including some tips and techniques I used – that you could apply if you need to do a big presentation or #TED talk. Big thanks to the TEDxCanton team for inviting meContinue reading “George Clooney inspired my TEDx Talk”