Best Way to Spend an Hour Ever?

Anyone can do it. It increases the  “love hormone” oxytocin. It reduces stress, including its impact on your blood pressure and heart rate. Once a day may fight infections, boost your immune system, ease depression and lessen fatigue. I’ve filmed it before and got partially involved before, but never fully got integrated with it . So onContinue reading “Best Way to Spend an Hour Ever?”

George Clooney inspired my TEDx Talk

Here’s my 1st ever #TEDx talking about how the #WeMakeGoodHappen journey started with #GeorgeClooney and resulted in #Tenner4Good Will do a longer post – including some tips and techniques I used – that you could apply if you need to do a big presentation or #TED talk. Big thanks to the TEDxCanton team for inviting meContinue reading “George Clooney inspired my TEDx Talk”

The Sunday Times Alternative Rich List

“30 incredible people, all living inspirational and enriched lives in the UK right now.” It’s an absolute honour to be included in the Alternative Rich List 2018 published by The Sunday Times. “The playful samaritan who started good deeds trending”   It’s the 2nd year it’s run, which is included in the annual Rich ListContinue reading “The Sunday Times Alternative Rich List”